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Fitness Classes are FREE and open to everyone! Classes are at the Ginger Lynn Welch Community Room (GLW) unless otherwise specified. Some classes require advance signup. For more info contact Robin Callahan at 828-359-6785 or email robibail@nc-cherokee.com. February Fitness Calendar

FEBRUARY

Tuesday, February 19

8:00 am - 4:00 pm. (closed for lunch 12:00 - 12:45 pm) Car seat clinic behind Beloved Women's & Children's Center. Contact Tsalagi Public Health 359-6216. Learn more

Noon. Al Anon. Methodist Church, 76 Main Street, Bryson City.

12:00 - 1:00 pm. Yoga all levels with Robin at GLW.

5:00 - 6:00 pm. Beginners Yoga with Julie at GLW.

7:00 pm. Alcoholics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:30 pm. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

Wednesday, February 20

8:00 am - 4:00 pm. (closed for lunch 12:00 - 12:45 pm) Car seat clinic behind Beloved Women's & Children's Center. Contact Tsalagi Public Health 359-6216. Learn more

8:00 am - 5:00 pm. Donation Day at Dora Reed Center. Donate or choose items for free: clothing, household items, baby supplies, school supplies, toys, handbags/backpacks and more. Multi-purpose room.

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

12:00 - 1:00 pm. Prenatal Yoga at GLW.

Noon or 5:00 pm. Cherokee Strong Diabetes Prevention & Control program at GLW. You must sign up in advance of February 6 start date. Contact Robin at 828-359-6785.

6:30 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:00 pm. Celebrate Recovery, Webster Baptist Church, 1955 Webster Rd.

Thursday, February 21

8:00 am - 4:00 pm. (closed for lunch 12:00 - 12:45 pm) Car seat clinic behind Beloved Women's & Children's Center. Contact Tsalagi Public Health 359-6216. Learn more

Noon. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

12:05 - 12:45 pm. Strength Training for Women at GLW. You must sign up in advance of February 7 start date. Contact Robin at 828-359-6785.

2:00 - 4:30 pm. Community Health Wellness Clinic. Community Health (behind Boys Club). 359-6882

8:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

Friday, February 22

6:00 - 6:45 am. TGIF - HITT. High intensity interval workouts that engage your max effort for short periods of time. At Cherokee Choices. To sign up contact Yolanda Saunooke at 356-6784 or yolasaun@nc-cherokee.com.

8:00 am - 4:00 pm. (closed for lunch 12:00 - 12:45 pm) Car seat clinic behind Beloved Women's & Children's Center. Contact Tsalagi Public Health 359-6216. Learn more

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

Noon. Quick and Healthy Cooking Demo

6:00 pm. Womens Alcoholics Anonymous. Methodist Church, 150 Church St., Whittier.

7:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee.
 
Saturday, February 23

10:00 am. Alcoholics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

6:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee.

7:00 pm. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

Sunday, February 24

4:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee

6:30 pm. 12-step program. Mormon Church, US 441, Cherokee.

Monday, February 25

Stress & Healing Arts Applications Due.

8:00 am - 4:00 pm. (closed for lunch 12:00 - 12:45 pm) Car seat clinic behind Beloved Women's & Children's Center. Contact Tsalagi Public Health 359-6216. Learn more

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

12:00 - 1:00 pm. Gentle yoga & meditation with Rose at GLW.

Noon. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

7:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee.

8:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

Tuesday, February 26

8:00 am - 4:00 pm. (closed for lunch 12:00 - 12:45 pm) Car seat clinic behind Beloved Women's & Children's Center. Contact Tsalagi Public Health 359-6216. Learn more

Noon. Al Anon. Methodist Church, 76 Main Street, Bryson City.

12:00 - 1:00 pm. Yoga all levels with Robin at GLW.

5:00 - 6:00 pm. Beginners Yoga with Julie at GLW.

7:00 pm. Alcoholics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:30 pm. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

Wednesday, February 27

8:00 am - 4:00 pm. (closed for lunch 12:00 - 12:45 pm) Car seat clinic behind Beloved Women's & Children's Center. Contact Tsalagi Public Health 359-6216. Learn more

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

11:00 am - 1:00 pm. Breastfeeding class - information, assistance, lunch provided. WIC Conference Room at BWCC. 828-359-6235.

12:00 - 1:00 pm. Prenatal Yoga at GLW.

Noon or 5:00 pm. Cherokee Strong Diabetes Prevention & Control program at GLW. You must sign up in advance of February 6 start date. Contact Robin at 828-359-6785.

5:45 - 6:45 pm. HIV/AIDS and HEP C Support Group. Analenisgi conference room.828- 497-6892. Learn more

6:30 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:00 pm. Celebrate Recovery, Webster Baptist Church, 1955 Webster Rd.

Thursday, February 28

8:00 am - 4:00 pm. (closed for lunch 12:00 - 12:45 pm) Car seat clinic behind Beloved Women's & Children's Center. Contact Tsalagi Public Health 359-6216. Learn more

Noon. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

12:05 - 12:45 pm. Strength Training for Women at GLW. You must sign up in advance of February 7 start date. Contact Robin at 828-359-6785.

2:00 - 4:30 pm. Community Health Wellness Clinic. Community Health (behind Boys Club). 359-6882

8:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.